It's Been Awhile - Update

And Resources for you!

If you are wondering if I am still here, on the other side of this screen - I am! But throughout my pregnancy (I am currently 36 weeks pregnant and counting) I have been working on a special project to support the women, like yourself, in order to OPTIMIZE their hormone balance and SIMPLIFY how that works.

First of all, if you have not heard my story on my 2.5 year journey to conception, start here:

However, hormone balance is not just about conception, ovulation and periods - although that is what we think of first when the word hormone is heard AND yet, we are taught so little about those topics in general too.

SO…. I created a self-guided course to support women’s overall hormone balance.

It derives from a compilation of conversations, coaching and questions I’ve had with clients (past, present and future). It takes their main goals, desires, complications, frustrations and roadblocks AND turns it into a systematic process for overall STONG HORMONE BALANCE.

If you’re thinking: I am a unique individual with specific needs! - you are so RIGHT. My practice THRIVES on helping women at that individual level. But there were so many overlaps in the coaching, advice, structure and practices I was recommending to clients that I wanted to give women a PLACE TO BEGIN. To support their hormones before problems start to materialize and spiral.

That is where the building blocks come in!

This course has EVERY OUNCE of my heart, knowledge, experience and research behind it. I truly believe its the best place to begin in balancing your hormones - yes even before testing. Often times, the information gained from functional testing leads us right back to… you guessed it - the building blocks.

START here and see just how much better you feel!

If you’re looking for a small step to dip your toes in first, try one of my free resources. WHATEVER YOU CHOOSE - KNOW THAT I AM BEHIND THE SCENES CHEERING YOU ON!